Thank you so much for supporting my site and purchasing your King Of The Hill from YouGoProBaseball.com! Below you will find the 15 free videos that I promised you on how to get the most out of your new training device. If you have any questions, please feel free to shoot me an email at yougoprobaseball@gmail.com
Video #1 About The King Of The Hill
(You may have already seen this video on YouTube)
Video #2 – Where To Start?
Video #3 – Setting a Goal
Video #4 – Flatgrounds, Bullpens, & Drill Work
Video #5 – Drill #1 – The Wall Drill
Video #6 – Drill #2 – The Reverse Wall Drill
Video #7 – Drill #3 – Ball Under Balls
Video #8 – Drill #4 – Sit Drives
Video #9 – Drill #5 – Hip to Shoulder Separation Throws
Video #10 – Drill #6 – Medicine Ball Throws
Video #11 – Drill #7 – Top Velocity Throws
Video #12 – Drill #8 – Front Leg Fulcrum
Video #13 – Drill #9 – Drifters
Video #14 – Using Video
Video #15 – Programming
A good place to start is doing all 9 drills 3x a week. Identify mechanical/movement issues, pay attention to how your body feels, and adjust reps and sets as needed. Here’s a good place to start…
Please contact me at the email above if you need me. Thanks again!